Spices have been an integral part of Indian cuisine for centuries. India has been known as the "Land of Spices" since ancient times. The use of spices in Indian cooking dates back to the Indus Valley Civilization. India was a hub of spice trade and the spices were exported to many countries, making India an important player in the global spice industry. Today, Indian spices continue to be popular around the world for their flavor, aroma, and health benefits.
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7 Essential Indian Spices: A Culinary Guide
Food & Drink • 4 May, 2023 • 2,744 Views
By: Shivani Chourasia
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In this blog, we'll discuss 7 essential Indian spices every home cook needs to know. These spices are commonly used in Indian cooking and can be found in almost every Indian kitchen. We'll also cover the Hindi names, English names, and the uses of each spice.
Turmeric (Haldi)
Turmeric is a bright yellow spice that comes from the root of the turmeric plant. It has a warm, bitter taste and is used in Indian curries and rice dishes. Turmeric is also used for its medicinal properties, as it is believed to have anti-inflammatory and antioxidant properties.
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Cumin (Jeera)

Cumin is a spice that is used in many different cuisines around the world, including Indian cuisine. It has a warm, earthy flavor and is often used in curries, soups, and rice dishes. Cumin is also believed to aid in digestion and has been used in traditional medicine for centuries.
Coriander (Dhania)

Coriander is a herb that is commonly used in Indian cooking. The seeds of the coriander plant are ground into a spice that has a sweet, citrusy flavor. Coriander is often used in curries, chutneys, and marinades.
Cardamom (Elaichi)

Cardamom is a spice that is used in both sweet and savory dishes in Indian cuisine. It has a sweet, floral flavor and is often used in rice dishes, desserts, and tea. Cardamom is also believed to have medicinal properties and has been used in traditional medicine for centuries.
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Mustard Seeds (Sarson)

Mustard seeds are small, round spice that comes in three different colors: black, brown, and yellow. They have a pungent, bitter flavor and are often used in pickles, chutneys, and curries. Mustard seeds are also used to make mustard oil, which is a popular cooking oil in many parts of India.
Fennel Seeds (Saunf)

Fennel seeds are a spice that is commonly used in Indian cooking. They have a sweet, licorice-like flavor and are often used in spice blends and teas. Fennel seeds are also believed to aid in digestion and have been used in traditional medicine for centuries.
Red Chili Powder (Lal Mirch)

Red chili powder is a spice that is made from ground-dried chili peppers. It has a spicy, pungent flavor and is often used in Indian curries and masalas. Red chili powder is also believed to have health benefits, as it is believed to boost metabolism and aid in weight loss.
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Conclusion
Indian spices have a rich history that dates back thousands of years. The use of spices in Indian cuisine has been a part of Indian culture for centuries and continues to be an integral part of Indian cooking today. These 7 essential Indian spices every home cook needs to know are just a few examples of the many spices that are used in Indian cooking. Incorporating these spices into your cooking can not only enhance the flavor of your dishes but also provide health benefits. So go ahead and experiment with these spices in your kitchen and enjoy the flavors of India!
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